I began writing goals back in 2002. After years of selling something that is legal in my state today (but not then) and paying the price for it, I spent 1994-2000 broke, mostly jobless, and completely useless. I even went

Well, this is embarrassing. Not only have I not blogged in over two years, I also got FAT. The pic on the left was taken late 2010. I’m 6’6″ and weighed 265lbs at the time. The pic on the right

I rolled out of bed with panic running wild through my blood. My to-do list stared me down like a crew of cranked-out, roided-up outlaw bikers about a half-second before they barrel down on me to flatten my skull for

With Christmas barreling down on us like an out-of-control freight train manned by a couple of insane little elves hopped up on energy drinks, ephedrine, and PCP, I figured it would be a good time to do a post about

My favorite way to both start and end my day is by kickin’ back and enjoying a good book. Here’s a list of my favorites—including personal development, business, fitness, and fiction. I’d love to hear what your favorites are in

I had no place to run. I screamed, cried, and tried to hide under the table. The big nurse holding the syringe blocked the door, while my mom tried to apprehend my little seven-year old ass and subdue me long

Zoe and Olive hatching some kind of plan My 5-month-old lab puppy Olive just taught me a powerful lesson about life…. When Olive was about 2 and 3 months old, we crate trained her—meaning, we put her in a little

When you have a blog like this one—or are a coach, mentor, parent, boss, teacher, or even if you’re…well…anyone—it’s easy to become impressed with yourself and all the cool stuff you know. Not only have you taken classes, attended lectures,

This is probably the hardest blog post I’ve written. It’s a fact of life that sometimes bad shit happens that reminds us of how downright awesome our lives are. This is gonna get a little dark. But there’s beauty to

Money. We all want more of it. Hell, who doesn’t want it? You can do so damn much cool stuff with it, ya know? The problem is, most of us focus on the wrong things when we try to get

I wanna share a five-word formula with you that can get you anything you want in life…or even something better than what you want. I’m also gonna talk about something you’ll rarely ever hear discussed in the popular self-help circles—in

It’s a depressing march…tiptoeing along with the masses to the humdrum beat of mediocrity. There’s a place inside that wants so much more. It’s that untouchable part of us that wants to soar. Drowning it in busywork, worries, television, wine,