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45 comments

What if I have school directly after work, till 10:00pm? I think I can take at least one day off from the gym during the week for school.
Haha! Anyways, love the post Chris! I train everyday except Wednesdays due to long nights in class.
Thanks for the motivation and keep em coming!
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Good one Chris. i’m printing a few of these out and posting them in the kitchen. I have decided that this is the year I change up some fundamental health issues. This will help me stand tall far away from the backslide. You rock!
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I don’t care for excuse number 9. Especially using the word nigga! If he or she is packing a Glock more than likely they don’t workout anyway.
ReplyIm sure my man chris will reply to you accordingly,but i was just curious to know why “nigga” is still offensive?? I mean really?its almost 2014, isnt it time to become consious enough to know that every “word” we say is nothing more than a simple noise coming from our monkey mouths? But hey, to each his own!!!! Rock on chris, your fuckin killin it bro!
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hey rod, it’s just humor man, there was no mean spiritedness behind it
I respect your opinion though – no doubt
ReplyWhat about, “I’m too drunk or hungover”. Or, “The house is a mess.”
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I can’t work out today, I’m waiting for a package.
My girlfriend and I broke up and I need to think things over.
I never read that Hemingway worked out, so why should I?
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Hey Chris:
I have one more reason re not to work out: The average person’s heart beats about 2.5 million times in a lifespan of 75 years or so… Working out accelerates your heartbeat, right? Do the math…
Richard
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I would go workout today, but chuck norris will be there today and the big brother live feeds are on!!!!!! Lol…. I know ive come up with crazy dumb reasons not to hit the gym!!!!!! Stay strong
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ha ha
chuck norris might kick your ass if you don’t let him work in with ya
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“My hormones are all out of whack so I can’t workout.” My all time favorite is, “I’ll start next Monday.”
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Don’t want to do it alone, so I just keep letting my family’s bad TV and eating habbits drag me down. Getting a new family seems like the only alternative, but I don’t want to give them up. So really, I’m NOT working out for them… Because I’m a good mom/wife.
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I can’t go to the gym I just got my nails done.
It’s been said that exercise won’t kill you, but I don’t wanna test that statement.
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hahhahaahahahahahha
HILARIOUS
I had a few clients like that
oh the memories
ReplyMy pet rock had a ballet recital at the same time my parakeet had her French lessons.. these are great Chris
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I’ve always hear “I’m waiting to get motivated” (As if motivation is like lightning that strikes.). I tell them that action leads to motivation, not the other way around. As I see it, people need to just do it then as the results come, they will start feeling motivated!
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YES – motivation don’t happen sitting on your ass
At least that’s been my experience (=
ReplyI shaved my balls this morning and it chafes when I do squats.
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Damn you Chris, you are too right sometimes!
Now this one: “44. You don’t live near a good gym” I can get away with using. I live and work in Egypt. I’m not in Bumfuck Egypt but I can see it from here and believe me, there are no gyms out here!
So there! I have my excuse…..except….
I did buy that TRX fitness system that I can use anywhere and I did bring back that sandbag to do sandbag workouts and we do have shitloads of sand out here (big surprise, Egypt, desert, right?)
Ok, Ok, I’m going (bitch, mumble, groan)…….
Thanks for (virtually) kicking my ass into gear Chris!
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And not being able to get to the gym is not an excuse either. Pull ups, push ups, and sit ups can all be done at home!
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I’m not too thrilled about number 9, Chris! I wish this word would go away.. FOREVER! You have the power to make it happen on your blog by not using it. As an African American, I find the word highly offensive and extremely degrading.
ReplyReminds me of this…..
http://www.youtube.com/watch?v=obdd31Q9PqA
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