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Recommended Reading and Resources
Here’s some resources I think you might dig. From books and blogs on happiness, to mediation tools, nutrition and training programs, career, lifestyle design and all other kinds of cool stuff. Enjoy…
Happiness
The Power of Now – A Guide To Spiritual Enlightenment – My favorite book of all time, have read many times over the years and recommend to everyone.
The Happy Movie
The Happiness Advantage – The Seven Principles of Positive Psychology That Fuel Success and Performance at Work
The Charge – Activating the 10 Human Drives That Make You Feel Alive
Loving What Is – Four Questions That Can Change Your Life
A Complaint Free World – How to Stop Complaining and Start Enjoying the Life You Always Wanted
Radical Honesty – How to Transform Your Life by Telling the Truth
Zen Habits – Zen Habits is about finding simplicity in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.
The Joe Rogan Experience – MMA, stand-up comedy, training, nutrition, mind expansion, wild animals and awesome guests. Hands down the best podcast on the net.
The Altucher Confidential – Ideas for a world out of balance. Great blog, great writer.
High Existence – A blog and community of conscious individuals centered around pondering, exploring & expanding this wondrous experience called life
The Bulletproof Executive – Supercharge your body, upgrade your brain, be bulletproof
Career
Live Off Your Passion – An exact repeatable process and proven framework for finding your passions, choosing the most lucrative option and building a career around doing work that genuinely excites you
Build Your Own Empire in 1 Year – How to build a meaningful lifestyle business in one year by doing YOUR thing every day.
Unconventional Guides – Unconventional guides to help you make a living doing what you love on your own terms
Career Renegade – how to make a great living doing what you love
Personal Training Business Start-Up Kit – Everything you need to start your PT Biz from the ground up… this thing is jam packed, if you’re just getting started, start here
Minimalism
The Minimalists – A great website on living the minimalist lifestyle
The Power of Less – The Fine Art of Limiting Yourself to the Essential… in Business and in Life
Lifestyle
The 4-Hour Workweek – Escape 9-5, Live Anywhere, and Join the New Rich (Expanded and Updated)
The Blog of Tim Ferris – One of the best blogs on the net
The Good Life Project – Don’t just build a living, build a life
Mindset
The New Psycho-Cybernetics
Courage
Daring Greatly – How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Feel the Fear and Do It Anyway
Creativity
The War of Art – Break Through the Blocks and Win Your Inner Creative Battles
Turning Pro – Tap Your Inner Power and Create Your Life’s Work
Meditation
Holosync – Increase your threshold for stress… deal with the ups and downs of life more easily and protect yourself from serious physical and emotional problems caused by stress. Create whole-brain thinking… dramatically increase mental abilities, creativity, learning ability, focus and concentration. Be happier, more peaceful, more compassionate, more at ease.
On Being a Man
The Way of the Superior Man – A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire
Man 2.0 Engineering the Alpha – A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex
Health and Fitness
The 4-Hour Body – An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
Nutrition Programs
The Paleo Solution – The Paleo Solution incorporates the latest, cutting edge research from genetics, biochemistry and anthropology to help you look, feel and perform your best.
Carb Back Loading – Get complete access to the custom meal plans, templates you can use to apply Carb Back-Loading to your and your client’s schedules, challenges, and goals
Carb Cycling – Scientifically Proven Macro-Patterning Method helps you to lean out while eating lots of carbs
Eat Stop Eat – The Original Breakthrough Intermittent Fasting Diet Plan By Brad Pilon, MS
Renegade Diet – The Renegade Diet is a new kind of approach to dieting, based on research and millions of years of evolution. It goes against everything you think you know about nutrition and is, quite simply one the most effective body-recomposition plan ever created.
Metabolic Cooking – Fat loss cookbook
Renegade Recipe Guide – The first plant based recipe guide that focuses not only taste; but also maximal performance and long term health and longevity.
Nutrition Products
Alpha Brain – BRAIN CANDY – Alpha BRAIN is the ideal brain food. Containing nutrients designed to help the body elevate levels of major neurotransmitters, Alpha BRAIN can help you to actualize your mind’s true potential.
ONNIT Supplements and Foods – Brain and body health for the happy human
BioTRUST Nutrition – BioTRUST uses only top-quality, all-natural ingredients that are free from hormones, antibiotics, artificial sweeteners, colors, flavors and preservatives, containing the precise Scientific Dose™ of each key ingredient for real results.
Upgraded Self – Supercharge your body, upgrade your brain and be bulletproof
Bulletproof™ Upgraded™ Coffee – Drink coffee the smart way
Vitamix – Professional Series 750 Juicer with 64 oz container, Brushed Stainless Finish
Training Programs
Accelerated Muscular Development – Build muscle and get shredded FAST
Bodyweight Burn – Great body-weight workouts – no gym or equipment required
Muscle Gaining Secrets 2.0 – Learn how to build muscle the REAL way
Underground Strength System – A no non-sense proven road-map for developing brute strength and granite hard muscles
Brawn – Brawn is the exact training style I used in my 20’s to go from an ectomorph to a big fucking dude
Super Hero Workout – Build a body that can fight crime, thwart evil and save the world (=
Training Products
ONNIT Training Equipment – Kettlebells, battle ropes, steel clubs, steel maces, steelbells, medicine balls, pull-up bar, weighted vests… great stuff to train your body with, you can’t go wrong with ONNIT
TRX Suspension Training – A must have piece of training equipment for a kick-ass workout, anytime, anywhere
Resistance Band Training – When it comes to Resistance Band Training, Dave Schmitz is the man, and his products and programs are second to none
Fat Gripz
Heavy Grip – Real grippers, not those piece of shit plastic ones you see in the sporting goods stores. Full Set of 6 – 100 – 350 Pounds.
For Fitness Professionals
Resources For Personal Trainers – Training, Nutrition, Marketing, Sales, Business Building, Productivity, Billing, Email Marketing and Management, Equipment, Education, Certifications, Software, Fitness Toys and Much More… All in one handy place for you (=
News
Vice Videos – Cutting-edge news of what’s REALLY going on in the world without being spoon-fed bullshit from the mass media conglomerates
Good Times
American – The Bill Hicks Story
Get in the Van
Seven Deadly Sins – Settling the Argument Between Born Bad and Damaged Good
Written by Chris McCombs
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